The lifeguard training program offered by the American Lifeguard Association combines both theoretical knowledge and practical skills to prepare individuals for real-world aquatic safety challenges. The course includes essential components such as injury prevention strategies, rescue techniques for different types of emergencies, and emergency care skills, including CPR, AED usage, and First Aid. Participants learn how to monitor environments, recognize hazards, prevent accidents, and confidently respond to aquatic emergencies. To enroll, candidates must meet physical prerequisites like swimming proficiency and endurance tests, ensuring they are capable of performing effectively under pressure. Upon completion, graduates earn certifications in lifeguarding, first aid, and CPR/AED that are valid for two years and prepare them for employment in a variety of aquatic settingsLifeguard certification